POWER UP YOUR WEEK: HEALTHY MEAL PREP HACKS FOR BUSY LIVES

Life runs hectic, and healthy eating can often take a backseat. But it doesn't have to! With a little planning and some clever meal prep tricks, you can effortlessly fuel your week with delicious and nutritious meals. Here are a few strategies to get you started: Prepare large portions of staples like rice and chicken. This will save you time du